Hey World!
Over the past few weeks, I have been thinking about ways to have some fun and come up with something that people look forward to seeing each week. I have come up with, Saturday SHOUT OUT! Starting today, February 23, 2013, I will start BD’s (Brian Detrick’s) Saturday SHOUT OUT. I will post my Saturday SHOUT OUT every (I’m hoping you all already know the answer)….That’s right, EVERY SATURDAY.
A SHOUT OUT can be for a number of reasons; including but not limited to: an accomplishment, something new I have learned, recent news, something/someone that impressed me, etc.
Anyone can email me ([email protected]) or send me a message on Facebook, Twitter or Instagram with a recommendation for BD’s Saturday SHOUT OUT. Make sure to have the subject be: BD’s Saturday SHOUT OUT or hashtag #SaturdayShoutOut, #BDsSaturdayShoutOut and tag me in your post.
The 1st ever, BD’s Saturday SHOUT OUT goes to Judy from Carmichael, CA. I first found out about Judy at the Sac-Town Throwdown CrossFit event a month ago. I picked up some information she had at her table and called them to learn more since I didn’t have the opportunity to talk to her at the event. For those of you who don’t know, I have driven many miles, spent many hours and spent a lot of money (+/- $10,000) over the last 5 years on massage, deep tissue, etc. Majority of it being in the last 3 year after I suffered a neck injury October 1, 2009. To make a long story short, this past Tuesday I had my first visit. It was only suppose to be a 45 minute visit; 2 1/2 hours later I had to stop her from wanting to work on me more because I had a meeting to get to. I have never had any results from any type of muscle therapy (massage, deep tissue, acupuncture, etc). Let’s remember, this is only after 1 visit. Yes, I’m VERY IMPRESSED!! I have been so “jacked up” the last 5 years, I just got use to being in pain and discomfort all the time. I thought that is just how my body was. After the first visit, I feel like I am in a new body. I can actually move now!! I am excited about this new treatment; I am looking forward to being able to have a better quality of life on a daily basis and I am interested to see how this will help me in skiing, CrossFit and other hobbies of mine.
Judy is located in Carmichael, CA. If anyone in the Sacramento Region is interested in seeing her, send me an email. Her pricing is very reasonable! Approximately $60/visit.
Remember to check back every Saturday to see the weekly: BD’s Saturday SHOUT OUT!
I hope everyone has a great weekend!!